Does Physical Therapy Helps in Shoulder Pain?
Shoulders are amongst the most movable joints in the human body, comprehending four muscles and respective tendons. They are significantly central in body movements, i.e., lifting heavy objects and running. Though, shoulders aren’t immune to pain. Overuse, impingement, instability, and arthritis can cause radiating pain requiring swift shoulder pain treatment i.e., Physical Therapy for shoulder. Anatomically, a shoulder joint has three major parts.
- Humerus (Upper-Arm Bone)
- Clavicle (Collarbone)
- Scapula (Shoulder Blade)
Causes of Shoulder Pain.
Three major parts of a shoulder are adjoined by four muscles and tendons called rotator cuffs to ensure smooth movements. Shoulder joints bridge the neck, ribs, scapula, clavicle, and thoracic region of the spine. Whenever there is pain i.e., mild, medium or severe, in shoulder joints, it can be due to various reasons.
- Rotator Cuff Tendonitis
- Biceps Tendonitis
- Bone Spurs
- Frozen Shoulder
- Dislocated Shoulder
- Pinched Nerve In Cervical Spine
- Torn Cartilage
Also read, LOW BACK PAIN with cryotherapy
Symptoms of Shoulder Pain.
Shoulder Pain is symptomatic. The symptoms indicate various complications entailed with shoulder joints requiring immediate medication i.e., Medication, or Shoulder Therapy. Is Physical Therapy Beneficial for shoulder pain? The recommendations of an orthopedic surgeon are more effective regarding treatment, whether to opt for medication, invasive treatment or physical therapy.
The symptoms of shoulder pain include,
- Reduced Movements
- Radiating Pain in Shoulder Joints
- Problem Lifting Objects
- Pain in Cervical Region
How does physical therapy help treat shoulder pain?
Physical Therapy is itself a complete course of treatment for shoulder pain. Various exercises include in a physical therapy session to restore free and seamless movements of shoulder joints. Across-the-chest stretch, Eagle arms spinal rolls, Seated twist, Shoulder circles, Doorway shoulder stretch, Neck release, and Chest expansion are physical therapist-vetted exercises that can also be part of therapy sessions. Physical Therapy Exercises for shoulder pain can reduce recovery time exceptionally.
How long does it take Physical Therapy to treat Shoulder Pain?
Each session brings the patient closer to recovery from radiating pain and injuries. At P5 Performance, we have dedicated and certified Physical Therapists to look after the patients with personalized treatment. We offer very affordable services at our Physical Therapy Clinic. Visit P5 Performance or consult our physical therapy center to brighten the prospects of treatment for achieving the productivity of shoulder joints that comes very naturally.