Physical Therapy for Lower Back Pain

Do you find it hard to get rid of the grim backaches? Is your pain giving you a tough time? If so, then it’s probably time to seriously consider physical therapy for lower back pain treatment. Physical therapy for lower back pain not only gives you freedom from medication but also makes you feel energetic and active. The patients with lower back pain are initially recommended non-invasive methods (non-surgical) such as physical therapy for lower back pain instead of advanced methods such as back surgery. The main target of physical therapy is to provide the patient relief through increased function and mobility by undergoing physical therapy exercises for lower back pain. Looking for the best physical therapists is an important step in recovering from any ailment so you’ll not regret your decision afterwards.

Lower Back Pain Causes

Lower back pain can result from various root causes including injuries in the muscles and tendons In the back. Similarly, structural and disk injuries can also lead to lower back pain. Resting and medication makes the patient feel better. Pain can decrease with rest and medication. However, physical therapy for lower back pain treatment brings effective and long-term results.

Lower Back Pain Symptoms

You may experience lower back pain when you’re bending to lift something heavy. Or it may occur gradually without you knowing the actual cause of the pain. People may experience moderate to severe pain depending upon each individual. It can even reach the pelvic area causing sciatica. Pain can become worse in certain positions for instance when bending over. Other symptoms of lower back pain include:

• Stiffness of back muscles

It may be hard for you to straighten your back. Getting up from your comfortable chair can feel like the hardest thing in the world to do. However, with the aid of a physical therapist clinic, you’ll easily recover from decreased movements.

• Problems in Posture

Misalignment is an important factor in lower back pain. Not standing straight and always sitting in a crooked position can cause you a lot of trouble. It eventually results in lower back pain.

• Muscle spasms

Muscle spasm can result from a strain, causing an involuntary contraction. This can cause severe pain and makes it impossible to stand on your feet and even makes you unable to walk and move.

FAQs

Q#1 Is Physical Therapy Beneficial for Lower Back pain?

The physical therapist helps people enhance mobility and restore function and recover from back pain. They do so without performing costly surgeries that may have side effects.

Q#2 How long does it take Physical Therapy to help lower back pain?

Those suffering from any type of low back pain are recommended at least four weeks of physical therapy.